Types of Rubber Gym Mats

 Types of Rubber Gym Mats

Almost all Gym mats are similar their difference depends only upon their use or which type of Gym may be carried out on them. There are different foam mats, fitness mats, and floor protectors. They vary in terms of width, thickness, length, material and texture of the surface.

Flooring rubber rolls:

Rubber floor rolls are easy to establish and after usage they can be rolled again and put somewhere else.

Features of rubberflooring rolls:

Some important features of these gym flooring rubber rolls are that they can absorb moisture and noise. They are also antibacterial which are best for those people who are worried about germs. If you want to use these rubber floorings on dicey surface such as on hardwood floor you should look for that rubber roll which offers gripping surface as mats differ in the degree of gripping. Heavy duty rubber rolls are used in gym flooring at domestic and commercial level in weight room floorings under exercise equipments.

Anti fatigue rubber mats:

Persons who have to work for long period by standing on hard floors feels uncomfortable and they suffer from muscle fatigue to avoid such situation anti fatigue rubber mats are used.

How anti fatiguerubber mats work?

Working by standing on hard surface for long period of time causes physical fatigue. To uplift a person for long period of time leg muscles become totally stagnant and contracted. Reduction in blood flow causes pain in this situation the heart has to work harder to pump blood through those areas which are facing toughness in the muscles in this way too much of body energy is wasted to minimize this wastage anti fatigue mats are used. A person using this mat feels that his muscles can contract and expand so that they adjust with the the flexibility of mat. Muscle fatigue is minimized by this muscle movement as it enhances the amount of oxygen reaching the heart

Premium rubber floor mats:

These premium rubber mats are used most commonly in play grounds. Also these playground safety Tiles are applied in many indoor and outdoor places such as sports grounds, health clubs and home gyms.